ALL SEAFOOD RECIPES

CATFISH COUVILLION

Submitted by: Mark Hebert

3 lbs catfish
3 medium onions
1 large bell pepper
2 cloves garlic
1 bunch green onions
3/4 can tomato paste
1/3 cup parsley
1 can rotel (original)
salt and pepper to taste
red pepper to taste
3 cups water
1/2 cup celery

Put all vegetables in a pot with a tablespoon of cooking oil and saute for about 15 minutes. Add paste, rotel and water. Cook on a low fire for 45 minutes to an hour. Then add fish and cook on low for approximately 20 to 30 minutes. Serve over rice.